Fast foods, fish sandwich, with tartar sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, fish sandwich, with tartar sauce
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Fast foods, fish sandwich, with tartar sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 257 kcal | 246 kcal ★ | Fast foods, fish sandwich, with tartar sauce has 4% more |
| Protein | 10.29 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 26.69 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce has 0% more |
| Fat | 12.45 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Fiber | 1 g ★ | 0 g | Fast foods, fish sandwich, with tartar sauce has 0% more |
| Sugar | 3.53 g | 0 g ★ | Fast foods, fish sandwich, with tartar sauce has 0% more |
| Sodium | 602 mg | 83 mg ★ | Fast foods, fish sandwich, with tartar sauce has 625% more |
| Calcium | 37 mg ★ | 26 mg | Fast foods, fish sandwich, with tartar sauce has 42% more |
| Iron | 1.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, fish sandwich, with tartar sauce has 0% more |
| Potassium | 206 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.