Fast foods, french toast sticks vs Bananas, raw

Nutrition comparison per 100g

🏆
Fast foods, french toast sticks
5 wins
🏆
Bananas, raw
6 wins
Nutrient Fast foods, french toast sticks Bananas, raw Difference
Calories 340 kcal 89 kcal Fast foods, french toast sticks has 282% more
Protein 6 g 1.09 g Fast foods, french toast sticks has 450% more
Carbs 41.21 g 22.84 g Fast foods, french toast sticks has 80% more
Fat 17.74 g 0.33 g Fast foods, french toast sticks has 5276% more
Fiber 1.4 g 2.6 g Bananas, raw has 46% more
Sugar 9.89 g 12.23 g Bananas, raw has 19% more
Sodium 400 mg 1 mg Fast foods, french toast sticks has 39900% more
Calcium 53 mg 5 mg Fast foods, french toast sticks has 960% more
Iron 1.92 mg 0.26 mg Fast foods, french toast sticks has 638% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 111 mg 358 mg Bananas, raw has 69% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.