Fast foods, french toast sticks vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, french toast sticks
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast foods, french toast sticks | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 130 kcal ★ | Fast foods, french toast sticks has 162% more |
| Protein | 6 g ★ | 2.69 g | Fast foods, french toast sticks has 123% more |
| Carbs | 41.21 g ★ | 28.17 g | Fast foods, french toast sticks has 46% more |
| Fat | 17.74 g | 0.28 g ★ | Fast foods, french toast sticks has 6236% more |
| Fiber | 1.4 g ★ | 0.4 g | Fast foods, french toast sticks has 250% more |
| Sugar | 9.89 g | 0.05 g ★ | Fast foods, french toast sticks has 19680% more |
| Sodium | 400 mg | 382 mg ★ | Fast foods, french toast sticks has 5% more |
| Calcium | 53 mg ★ | 10 mg | Fast foods, french toast sticks has 430% more |
| Iron | 1.92 mg ★ | 0.2 mg | Fast foods, french toast sticks has 860% more |
| Potassium | 111 mg ★ | 35 mg | Fast foods, french toast sticks has 217% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.