Fast foods, french toast sticks vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast foods, french toast sticks
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, french toast sticks | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 147 kcal ★ | Fast foods, french toast sticks has 131% more |
| Protein | 6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 41.21 g ★ | 0 g | Fast foods, french toast sticks has 0% more |
| Fat | 17.74 g | 2.08 g ★ | Fast foods, french toast sticks has 753% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, french toast sticks has 0% more |
| Sugar | 9.89 g | 0 g ★ | Fast foods, french toast sticks has 0% more |
| Sodium | 400 mg | 99 mg ★ | Fast foods, french toast sticks has 304% more |
| Calcium | 53 mg ★ | 9 mg | Fast foods, french toast sticks has 489% more |
| Iron | 1.92 mg ★ | 0.71 mg | Fast foods, french toast sticks has 170% more |
| Potassium | 111 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.