Fast Foods, Fried Chicken, Breast, meat and skin and breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Breast, meat and skin and breading
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fast Foods, Fried Chicken, Breast, meat and skin and breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 230 kcal | 165 kcal ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 39% more |
| Protein | 23.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Carbs | 6.03 g ★ | 0 g | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 0% more |
| Fat | 12.44 g | 3.57 g ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 248% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 0% more |
| Sodium | 657 mg | 74 mg ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 788% more |
| Calcium | 45 mg ★ | 15 mg | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 200% more |
| Iron | 0.72 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Potassium | 282 mg ★ | 256 mg | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.