Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed vs Bananas, raw

Nutrition comparison per 100g

🏆
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
4 wins
🏆
Bananas, raw
7 wins
Nutrient Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Bananas, raw Difference
Calories 153 kcal 89 kcal Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 72% more
Protein 27.93 g 1.09 g Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 2462% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 4.54 g 0.33 g Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 1276% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 512 mg 1 mg Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 51100% more
Calcium 23 mg 5 mg Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 360% more
Iron 0.54 mg 0.26 mg Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed has 108% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 306 mg 358 mg Bananas, raw has 15% more

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Compare whole food groups for a cleaner, averaged breakdown.