Fast Foods, Fried Chicken, Drumstick, meat and skin with breading vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 267 kcal | 246 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 9% more |
| Protein | 21.13 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Carbs | 7.59 g ★ | 0 g | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 0% more |
| Fat | 16.92 g | 15.94 g ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 6% more |
| Fiber | 0.5 g ★ | 0 g | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 0% more |
| Sodium | 591 mg | 83 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 612% more |
| Calcium | 24 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
| Iron | 0.99 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Potassium | 253 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.