Fast Foods, Fried Chicken, Drumstick, meat and skin with breading vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 267 kcal | 147 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 82% more |
| Protein | 21.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Carbs | 7.59 g ★ | 0 g | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 0% more |
| Fat | 16.92 g | 2.08 g ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 713% more |
| Fiber | 0.5 g ★ | 0 g | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 0% more |
| Sodium | 591 mg | 99 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 497% more |
| Calcium | 24 mg ★ | 9 mg | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 167% more |
| Iron | 0.99 mg ★ | 0.71 mg | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 39% more |
| Potassium | 253 mg ★ | 249 mg | Fast Foods, Fried Chicken, Drumstick, meat and skin with breading has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.