Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 172 kcal | 130 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 32% more |
| Protein | 26.24 g ★ | 2.69 g | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 875% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 7.41 g | 0.28 g ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 2546% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 492 mg | 382 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 29% more |
| Calcium | 16 mg ★ | 10 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 60% more |
| Iron | 1.03 mg ★ | 0.2 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 415% more |
| Potassium | 291 mg ★ | 35 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 731% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.