Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 147 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 17% more |
| Protein | 26.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Fat | 7.41 g | 2.08 g ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 256% more |
| Sodium | 492 mg | 99 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 397% more |
| Calcium | 16 mg ★ | 9 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 78% more |
| Iron | 1.03 mg ★ | 0.71 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 45% more |
| Potassium | 291 mg ★ | 249 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.