Fast Foods, Fried Chicken, Skin and breading from all pieces vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Skin and breading from all pieces
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Fast Foods, Fried Chicken, Skin and breading from all pieces | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 398 kcal | 246 kcal ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 62% more |
| Protein | 14.11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 19.56 g ★ | 0 g | Fast Foods, Fried Chicken, Skin and breading from all pieces has 0% more |
| Fat | 29.22 g | 15.94 g ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 83% more |
| Fiber | 0.3 g ★ | 0 g | Fast Foods, Fried Chicken, Skin and breading from all pieces has 0% more |
| Sodium | 965 mg | 83 mg ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 1063% more |
| Calcium | 92 mg ★ | 26 mg | Fast Foods, Fried Chicken, Skin and breading from all pieces has 254% more |
| Iron | 1.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Potassium | 230 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.