Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Thigh, meat and skin and breading
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 274 kcal | 160 kcal ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 71% more |
| Protein | 19.23 g ★ | 2 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 862% more |
| Carbs | 8.68 g ★ | 8.53 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 2% more |
| Fat | 18.07 g | 14.66 g ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 23% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 747 mg | 7 mg ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 10571% more |
| Calcium | 54 mg ★ | 12 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 350% more |
| Iron | 1 mg ★ | 0.55 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 82% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 240 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.