Fast foods, griddle cake sandwich, egg, cheese, and bacon vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and bacon
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 272 kcal | 130 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 109% more |
| Protein | 12.03 g ★ | 2.69 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 347% more |
| Carbs | 26.19 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Fat | 13.19 g | 0.28 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 4611% more |
| Fiber | 0.8 g ★ | 0.4 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 100% more |
| Sugar | 9.56 g | 0.05 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 19020% more |
| Sodium | 718 mg | 382 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 88% more |
| Calcium | 109 mg ★ | 10 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 990% more |
| Iron | 1.65 mg ★ | 0.2 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 725% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Potassium | 158 mg ★ | 35 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 351% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.