Fast foods, griddle cake sandwich, egg, cheese, and sausage vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and sausage
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 291 kcal | 153 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 90% more |
| Protein | 10.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 22.04 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 0% more |
| Fat | 17.73 g | 5.28 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 236% more |
| Fiber | 0.6 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 0% more |
| Sugar | 7.9 g | 0 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 0% more |
| Sodium | 652 mg | 90 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 624% more |
| Calcium | 96 mg ★ | 8 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 1100% more |
| Iron | 1.51 mg ★ | 0.45 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 236% more |
| Potassium | 146 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.