Fast foods, griddle cake sandwich, egg, cheese, and sausage Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, griddle cake sandwich, egg, cheese, and sausage is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Fast Foods
291kcal
Calories
10.8g
Protein
22g
Carbs
17.7g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
96%
Iron
1.5%
Magnesium
14%
Phosphorus
307%
Potassium
146%
Sodium
652%
Zinc
1%
Copper
0.1%
Manganese
0.1%
Selenium
17.1%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fast foods, griddle cake sandwich, egg, cheese, and sausage

🍽️

Sausage Egg

1117 kcal 4.2g protein
🥦

No Bake Mini Cheese Cake

VegetarianDairy
271 kcal 5.7g protein
🧀

No Bake Cheesecake With Cherry On Top

Dairy
251 kcal 4.8g protein
🥦

Best Ever Strawberry Salad

VegetarianDairy
220 kcal 5.3g protein
Explore more Fast Foods nutrition →