Fast foods, griddle cake sandwich, sausage vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, griddle cake sandwich, sausage
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Fast foods, griddle cake sandwich, sausage | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 318 kcal | 160 kcal ★ | Fast foods, griddle cake sandwich, sausage has 99% more |
| Protein | 8.41 g ★ | 2 g | Fast foods, griddle cake sandwich, sausage has 321% more |
| Carbs | 31.25 g ★ | 8.53 g | Fast foods, griddle cake sandwich, sausage has 266% more |
| Fat | 17.76 g | 14.66 g ★ | Fast foods, griddle cake sandwich, sausage has 21% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 11.23 g | 0.66 g ★ | Fast foods, griddle cake sandwich, sausage has 1602% more |
| Sodium | 737 mg | 7 mg ★ | Fast foods, griddle cake sandwich, sausage has 10429% more |
| Calcium | 63 mg ★ | 12 mg | Fast foods, griddle cake sandwich, sausage has 425% more |
| Iron | 1.42 mg ★ | 0.55 mg | Fast foods, griddle cake sandwich, sausage has 158% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 145 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.