Fast foods, griddle cake sandwich, sausage vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, sausage
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast foods, griddle cake sandwich, sausage | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 318 kcal | 130 kcal ★ | Fast foods, griddle cake sandwich, sausage has 145% more |
| Protein | 8.41 g ★ | 2.69 g | Fast foods, griddle cake sandwich, sausage has 213% more |
| Carbs | 31.25 g ★ | 28.17 g | Fast foods, griddle cake sandwich, sausage has 11% more |
| Fat | 17.76 g | 0.28 g ★ | Fast foods, griddle cake sandwich, sausage has 6243% more |
| Fiber | 1 g ★ | 0.4 g | Fast foods, griddle cake sandwich, sausage has 150% more |
| Sugar | 11.23 g | 0.05 g ★ | Fast foods, griddle cake sandwich, sausage has 22360% more |
| Sodium | 737 mg | 382 mg ★ | Fast foods, griddle cake sandwich, sausage has 93% more |
| Calcium | 63 mg ★ | 10 mg | Fast foods, griddle cake sandwich, sausage has 530% more |
| Iron | 1.42 mg ★ | 0.2 mg | Fast foods, griddle cake sandwich, sausage has 610% more |
| Potassium | 145 mg ★ | 35 mg | Fast foods, griddle cake sandwich, sausage has 314% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.