Fast foods, griddle cake sandwich, sausage vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Fast foods, griddle cake sandwich, sausage
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Fast foods, griddle cake sandwich, sausage Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 318 kcal 130 kcal Fast foods, griddle cake sandwich, sausage has 145% more
Protein 8.41 g 2.69 g Fast foods, griddle cake sandwich, sausage has 213% more
Carbs 31.25 g 28.17 g Fast foods, griddle cake sandwich, sausage has 11% more
Fat 17.76 g 0.28 g Fast foods, griddle cake sandwich, sausage has 6243% more
Fiber 1 g 0.4 g Fast foods, griddle cake sandwich, sausage has 150% more
Sugar 11.23 g 0.05 g Fast foods, griddle cake sandwich, sausage has 22360% more
Sodium 737 mg 382 mg Fast foods, griddle cake sandwich, sausage has 93% more
Calcium 63 mg 10 mg Fast foods, griddle cake sandwich, sausage has 530% more
Iron 1.42 mg 0.2 mg Fast foods, griddle cake sandwich, sausage has 610% more
Potassium 145 mg 35 mg Fast foods, griddle cake sandwich, sausage has 314% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.