Fast foods, griddle cake sandwich, sausage vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, sausage
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, griddle cake sandwich, sausage | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 147 kcal ★ | Fast foods, griddle cake sandwich, sausage has 116% more |
| Protein | 8.41 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Carbs | 31.25 g ★ | 0 g | Fast foods, griddle cake sandwich, sausage has 0% more |
| Fat | 17.76 g | 2.08 g ★ | Fast foods, griddle cake sandwich, sausage has 754% more |
| Fiber | 1 g ★ | 0 g | Fast foods, griddle cake sandwich, sausage has 0% more |
| Sugar | 11.23 g | 0 g ★ | Fast foods, griddle cake sandwich, sausage has 0% more |
| Sodium | 737 mg | 99 mg ★ | Fast foods, griddle cake sandwich, sausage has 644% more |
| Calcium | 63 mg ★ | 9 mg | Fast foods, griddle cake sandwich, sausage has 600% more |
| Iron | 1.42 mg ★ | 0.71 mg | Fast foods, griddle cake sandwich, sausage has 100% more |
| Potassium | 145 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.