Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 182 kcal | 89 kcal ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 104% more |
| Protein | 17.34 g ★ | 1.09 g | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 1491% more |
| Carbs | 16.78 g | 22.84 g ★ | Bananas, raw has 27% more |
| Fat | 4.57 g | 0.33 g ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 1285% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 3.08 g ★ | 12.23 g | Bananas, raw has 75% more |
| Sodium | 427 mg | 1 mg ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 42600% more |
| Calcium | 62 mg ★ | 5 mg | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 1140% more |
| Iron | 1.58 mg ★ | 0.26 mg | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 508% more |
| Vitamin C | 2.4 mg | 8.7 mg ★ | Bananas, raw has 72% more |
| Potassium | 197 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.