Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce vs Bananas, raw
Nutrition comparison per 100g
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Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 222 kcal | 89 kcal ★ | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 149% more |
| Protein | 13.77 g ★ | 1.09 g | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 1163% more |
| Carbs | 18.43 g | 22.84 g ★ | Bananas, raw has 19% more |
| Fat | 10.31 g | 0.33 g ★ | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 3024% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 1.53 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 577 mg | 1 mg ★ | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 57600% more |
| Calcium | 93 mg ★ | 5 mg | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 1760% more |
| Iron | 1.45 mg ★ | 0.26 mg | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce has 458% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.