Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 252 kcal | 130 kcal ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 94% more |
| Protein | 13.94 g ★ | 2.69 g | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 418% more |
| Carbs | 13.74 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
| Fat | 15.66 g | 0.28 g ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 5493% more |
| Fiber | 1.4 g ★ | 0.4 g | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 250% more |
| Sugar | 3.52 g | 0.05 g ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 6940% more |
| Sodium | 289 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Calcium | 35 mg ★ | 10 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 250% more |
| Iron | 2.8 mg ★ | 0.2 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 1300% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 192 mg ★ | 35 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 449% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.