Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 252 kcal | 147 kcal ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 71% more |
| Protein | 13.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Carbs | 13.74 g ★ | 0 g | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Fat | 15.66 g | 2.08 g ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 653% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 3.52 g | 0 g ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sodium | 289 mg | 99 mg ★ | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 192% more |
| Calcium | 35 mg ★ | 9 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 289% more |
| Iron | 2.8 mg ★ | 0.71 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 294% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 192 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.