Fast foods, hamburger, large, single patty, with condiments vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, hamburger, large, single patty, with condiments
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Fast foods, hamburger, large, single patty, with condiments | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 256 kcal | 246 kcal ★ | Fast foods, hamburger, large, single patty, with condiments has 4% more |
| Protein | 15.68 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Carbs | 22.14 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Fat | 11.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sugar | 3.67 g | 0 g ★ | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sodium | 374 mg | 83 mg ★ | Fast foods, hamburger, large, single patty, with condiments has 351% more |
| Calcium | 87 mg ★ | 26 mg | Fast foods, hamburger, large, single patty, with condiments has 235% more |
| Iron | 1.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Potassium | 225 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.