Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce vs Bananas, raw
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 259 kcal | 89 kcal ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 191% more |
| Protein | 12.17 g ★ | 1.09 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 1017% more |
| Carbs | 22.69 g | 22.84 g ★ | Bananas, raw has 1% more |
| Fat | 13.3 g | 0.33 g ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 3930% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 386 mg | 1 mg ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 38500% more |
| Calcium | 103 mg ★ | 5 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 1960% more |
| Iron | 2.07 mg ★ | 0.26 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 696% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 194 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.