Fast foods, hamburger; single, regular patty; plain vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, hamburger; single, regular patty; plain
5 wins
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Bananas, raw
6 wins
| Nutrient | Fast foods, hamburger; single, regular patty; plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | Fast foods, hamburger; single, regular patty; plain has 234% more |
| Protein | 16.52 g ★ | 1.09 g | Fast foods, hamburger; single, regular patty; plain has 1416% more |
| Carbs | 31.5 g ★ | 22.84 g | Fast foods, hamburger; single, regular patty; plain has 38% more |
| Fat | 12.01 g | 0.33 g ★ | Fast foods, hamburger; single, regular patty; plain has 3539% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 4.88 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 331 mg | 1 mg ★ | Fast foods, hamburger; single, regular patty; plain has 33000% more |
| Calcium | 62 mg ★ | 5 mg | Fast foods, hamburger; single, regular patty; plain has 1140% more |
| Iron | 3.06 mg ★ | 0.26 mg | Fast foods, hamburger; single, regular patty; plain has 1077% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 197 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.