Fast foods, hamburger; single, regular patty; with condiments vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; with condiments
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Fast foods, hamburger; single, regular patty; with condiments | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 263 kcal | 246 kcal ★ | Fast foods, hamburger; single, regular patty; with condiments has 7% more |
| Protein | 13.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Carbs | 29.57 g ★ | 0 g | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Fat | 10.18 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more |
| Fiber | 1.8 g ★ | 0 g | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Sugar | 5.95 g | 0 g ★ | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Sodium | 487 mg | 83 mg ★ | Fast foods, hamburger; single, regular patty; with condiments has 487% more |
| Calcium | 116 mg ★ | 26 mg | Fast foods, hamburger; single, regular patty; with condiments has 346% more |
| Iron | 2.87 mg ★ | 2.59 mg | Fast foods, hamburger; single, regular patty; with condiments has 11% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Potassium | 197 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.