Fast foods, hush puppies vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, hush puppies
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, hush puppies | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 296 kcal | 160 kcal ★ | Fast foods, hush puppies has 85% more |
| Protein | 6.16 g ★ | 2 g | Fast foods, hush puppies has 208% more |
| Carbs | 40.21 g ★ | 8.53 g | Fast foods, hush puppies has 371% more |
| Fat | 13.25 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 10% more |
| Fiber | 2.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 57% more |
| Sugar | 3.8 g | 0.66 g ★ | Fast foods, hush puppies has 476% more |
| Sodium | 813 mg | 7 mg ★ | Fast foods, hush puppies has 11514% more |
| Calcium | 100 mg ★ | 12 mg | Fast foods, hush puppies has 733% more |
| Iron | 2.55 mg ★ | 0.55 mg | Fast foods, hush puppies has 364% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 256 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.