Fast foods, miniature cinnamon rolls vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, miniature cinnamon rolls
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fast foods, miniature cinnamon rolls | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 403 kcal | 89 kcal ★ | Fast foods, miniature cinnamon rolls has 353% more |
| Protein | 7.02 g ★ | 1.09 g | Fast foods, miniature cinnamon rolls has 544% more |
| Carbs | 53.38 g ★ | 22.84 g | Fast foods, miniature cinnamon rolls has 134% more |
| Fat | 17.95 g | 0.33 g ★ | Fast foods, miniature cinnamon rolls has 5339% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 17.98 g | 12.23 g ★ | Fast foods, miniature cinnamon rolls has 47% more |
| Sodium | 554 mg | 1 mg ★ | Fast foods, miniature cinnamon rolls has 55300% more |
| Calcium | 54 mg ★ | 5 mg | Fast foods, miniature cinnamon rolls has 980% more |
| Iron | 2.55 mg ★ | 0.26 mg | Fast foods, miniature cinnamon rolls has 881% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.