Fast foods, nachos, with cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, nachos, with cheese
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Fast foods, nachos, with cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 343 kcal | 130 kcal ★ | Fast foods, nachos, with cheese has 164% more |
| Protein | 4.32 g ★ | 2.69 g | Fast foods, nachos, with cheese has 61% more |
| Carbs | 34.91 g ★ | 28.17 g | Fast foods, nachos, with cheese has 24% more |
| Fat | 21.5 g | 0.28 g ★ | Fast foods, nachos, with cheese has 7579% more |
| Fiber | 3.2 g ★ | 0.4 g | Fast foods, nachos, with cheese has 700% more |
| Sugar | 2.17 g | 0.05 g ★ | Fast foods, nachos, with cheese has 4240% more |
| Sodium | 313 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Calcium | 63 mg ★ | 10 mg | Fast foods, nachos, with cheese has 530% more |
| Iron | 0.75 mg ★ | 0.2 mg | Fast foods, nachos, with cheese has 275% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, nachos, with cheese has 0% more |
| Potassium | 362 mg ★ | 35 mg | Fast foods, nachos, with cheese has 934% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.