Fast foods, quesadilla, with chicken vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, quesadilla, with chicken
5 wins
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Bananas, raw
6 wins
| Nutrient | Fast foods, quesadilla, with chicken | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 294 kcal | 89 kcal ★ | Fast foods, quesadilla, with chicken has 230% more |
| Protein | 15.05 g ★ | 1.09 g | Fast foods, quesadilla, with chicken has 1281% more |
| Carbs | 24.04 g ★ | 22.84 g | Fast foods, quesadilla, with chicken has 5% more |
| Fat | 15.25 g | 0.33 g ★ | Fast foods, quesadilla, with chicken has 4521% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.88 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 745 mg | 1 mg ★ | Fast foods, quesadilla, with chicken has 74400% more |
| Calcium | 269 mg ★ | 5 mg | Fast foods, quesadilla, with chicken has 5280% more |
| Iron | 1.77 mg ★ | 0.26 mg | Fast foods, quesadilla, with chicken has 581% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.