Fast foods, shrimp, breaded and fried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, shrimp, breaded and fried
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, shrimp, breaded and fried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 308 kcal | 160 kcal ★ | Fast foods, shrimp, breaded and fried has 93% more |
| Protein | 7.84 g ★ | 2 g | Fast foods, shrimp, breaded and fried has 292% more |
| Carbs | 27.99 g ★ | 8.53 g | Fast foods, shrimp, breaded and fried has 228% more |
| Fat | 18.9 g | 14.66 g ★ | Fast foods, shrimp, breaded and fried has 29% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 0.1 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 85% more |
| Sodium | 897 mg | 7 mg ★ | Fast foods, shrimp, breaded and fried has 12714% more |
| Calcium | 29 mg ★ | 12 mg | Fast foods, shrimp, breaded and fried has 142% more |
| Iron | 0.86 mg ★ | 0.55 mg | Fast foods, shrimp, breaded and fried has 56% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 82 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.