Fast foods, sundae, caramel vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Fast foods, sundae, caramel
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Fast foods, sundae, caramel | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 196 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Protein | 4.71 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 31.81 g ★ | 0 g | Fast foods, sundae, caramel has 0% more |
| Fat | 5.98 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Sodium | 126 mg | 83 mg ★ | Fast foods, sundae, caramel has 52% more |
| Calcium | 122 mg ★ | 26 mg | Fast foods, sundae, caramel has 369% more |
| Iron | 0.14 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fast foods, sundae, caramel has 0% more |
| Potassium | 205 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.