Fast foods, sundae, caramel vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast foods, sundae, caramel
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, sundae, caramel | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 196 kcal | 147 kcal ★ | Fast foods, sundae, caramel has 33% more |
| Protein | 4.71 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 31.81 g ★ | 0 g | Fast foods, sundae, caramel has 0% more |
| Fat | 5.98 g | 2.08 g ★ | Fast foods, sundae, caramel has 188% more |
| Sodium | 126 mg | 99 mg ★ | Fast foods, sundae, caramel has 27% more |
| Calcium | 122 mg ★ | 9 mg | Fast foods, sundae, caramel has 1256% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fast foods, sundae, caramel has 0% more |
| Potassium | 205 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.