Fast foods, sundae, strawberry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Fast foods, sundae, strawberry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fast foods, sundae, strawberry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 175 kcal | 160 kcal ★ | Fast foods, sundae, strawberry has 9% more |
| Protein | 4.09 g ★ | 2 g | Fast foods, sundae, strawberry has 105% more |
| Carbs | 29.18 g ★ | 8.53 g | Fast foods, sundae, strawberry has 242% more |
| Fat | 5.13 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 65% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 60 mg | 7 mg ★ | Fast foods, sundae, strawberry has 757% more |
| Calcium | 105 mg ★ | 12 mg | Fast foods, sundae, strawberry has 775% more |
| Iron | 0.21 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Vitamin C | 1.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 87% more |
| Potassium | 177 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.