Fast foods, taco with beef, cheese and lettuce, soft vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, taco with beef, cheese and lettuce, soft
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, taco with beef, cheese and lettuce, soft | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 206 kcal | 153 kcal ★ | Fast foods, taco with beef, cheese and lettuce, soft has 35% more |
| Protein | 9.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Carbs | 20.23 g ★ | 0 g | Fast foods, taco with beef, cheese and lettuce, soft has 0% more |
| Fat | 9.75 g | 5.28 g ★ | Fast foods, taco with beef, cheese and lettuce, soft has 85% more |
| Fiber | 2.9 g ★ | 0 g | Fast foods, taco with beef, cheese and lettuce, soft has 0% more |
| Sugar | 1.57 g | 0 g ★ | Fast foods, taco with beef, cheese and lettuce, soft has 0% more |
| Sodium | 560 mg | 90 mg ★ | Fast foods, taco with beef, cheese and lettuce, soft has 522% more |
| Calcium | 123 mg ★ | 8 mg | Fast foods, taco with beef, cheese and lettuce, soft has 1438% more |
| Iron | 1.67 mg ★ | 0.45 mg | Fast foods, taco with beef, cheese and lettuce, soft has 271% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, taco with beef, cheese and lettuce, soft has 0% more |
| Potassium | 161 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.