Fast foods, taco with beef, cheese and lettuce, soft Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, taco with beef, cheese and lettuce, soft is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein, fiber, Magnesium, and Selenium.

Fast Foods
206kcal
Calories
9.3g
Protein
20.2g
Carbs
9.8g
Fat
2.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
123%
Iron
1.7%
Magnesium
19%
Phosphorus
167%
Potassium
161%
Sodium
560%
Zinc
1.4%
Copper
0.1%
Manganese
0.3%
Selenium
16.8%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).