Fast foods, taco with chicken, lettuce and cheese, soft vs Bananas, raw
Nutrition comparison per 100g
🏆
Fast foods, taco with chicken, lettuce and cheese, soft
4 wins
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Bananas, raw
7 wins
| Nutrient | Fast foods, taco with chicken, lettuce and cheese, soft | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 189 kcal | 89 kcal ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 112% more |
| Protein | 13.3 g ★ | 1.09 g | Fast foods, taco with chicken, lettuce and cheese, soft has 1120% more |
| Carbs | 19.69 g | 22.84 g ★ | Bananas, raw has 14% more |
| Fat | 6.35 g | 0.33 g ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 1824% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 1.3 g ★ | 12.23 g | Bananas, raw has 89% more |
| Sodium | 613 mg | 1 mg ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 61200% more |
| Calcium | 122 mg ★ | 5 mg | Fast foods, taco with chicken, lettuce and cheese, soft has 2340% more |
| Iron | 1.59 mg ★ | 0.26 mg | Fast foods, taco with chicken, lettuce and cheese, soft has 512% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 217 mg | 358 mg ★ | Bananas, raw has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.