Fast foods, vanilla, light, soft-serve ice cream, with cone vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fast foods, vanilla, light, soft-serve ice cream, with cone
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Fast foods, vanilla, light, soft-serve ice cream, with cone | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 163 kcal | 130 kcal ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 25% more |
| Protein | 4.24 g ★ | 2.69 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 58% more |
| Carbs | 26.36 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Fat | 4.86 g | 0.28 g ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 1636% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 19.49 g | 0.05 g ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 38880% more |
| Sodium | 81 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 129 mg ★ | 10 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 1190% more |
| Iron | 0.35 mg ★ | 0.2 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 75% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Potassium | 193 mg ★ | 35 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 451% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.