Fireweed, leaves, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fireweed, leaves, raw
9 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Fireweed, leaves, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 4.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 19.22 g ★ | 0 g | Fireweed, leaves, raw has 0% more |
| Fat | 2.75 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Fiber | 10.6 g ★ | 0 g | Fireweed, leaves, raw has 0% more |
| Sodium | 34 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Calcium | 429 mg ★ | 15 mg | Fireweed, leaves, raw has 2760% more |
| Iron | 2.4 mg ★ | 1.04 mg | Fireweed, leaves, raw has 131% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fireweed, leaves, raw has 0% more |
| Potassium | 494 mg ★ | 256 mg | Fireweed, leaves, raw has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.