Fireweed, leaves, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fireweed, leaves, raw is high in fiber, Calcium, Magnesium, and Phosphorus.

Vegetables and Vegetable Products
103kcal
Calories
4.7g
Protein
19.2g
Carbs
2.8g
Fat
10.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
429%
Iron
2.4%
Magnesium
156%
Phosphorus
108%
Potassium
494%
Sodium
34%
Zinc
2.7%
Copper
0.3%
Manganese
6.7%
Selenium
0.9%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).