Fireweed, leaves, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fireweed, leaves, raw
10 wins
🏆
Egg, whole, raw, fresh
1 wins
| Nutrient | Fireweed, leaves, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 28% more |
| Protein | 4.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 19.22 g ★ | 0.72 g | Fireweed, leaves, raw has 2569% more |
| Fat | 2.75 g ★ | 9.51 g | Egg, whole, raw, fresh has 71% more |
| Fiber | 10.6 g ★ | 0 g | Fireweed, leaves, raw has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 34 mg ★ | 142 mg | Egg, whole, raw, fresh has 76% more |
| Calcium | 429 mg ★ | 56 mg | Fireweed, leaves, raw has 666% more |
| Iron | 2.4 mg ★ | 1.75 mg | Fireweed, leaves, raw has 37% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fireweed, leaves, raw has 0% more |
| Potassium | 494 mg ★ | 138 mg | Fireweed, leaves, raw has 258% more |
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