Fireweed, leaves, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fireweed, leaves, raw
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Fireweed, leaves, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 33% more |
| Protein | 4.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 19.22 g ★ | 0 g | Fireweed, leaves, raw has 0% more |
| Fat | 2.75 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 48% more |
| Fiber | 10.6 g ★ | 0 g | Fireweed, leaves, raw has 0% more |
| Sodium | 34 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 62% more |
| Calcium | 429 mg ★ | 8 mg | Fireweed, leaves, raw has 5263% more |
| Iron | 2.4 mg ★ | 0.45 mg | Fireweed, leaves, raw has 433% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fireweed, leaves, raw has 0% more |
| Potassium | 494 mg ★ | 439 mg | Fireweed, leaves, raw has 13% more |
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