Fireweed, young leaves, raw (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fireweed, young leaves, raw (Alaska Native)
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Fireweed, young leaves, raw (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Protein | 3 g ★ | 2.69 g | Fireweed, young leaves, raw (Alaska Native) has 12% more |
| Carbs | 6.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 0.8 g | 0.28 g ★ | Fireweed, young leaves, raw (Alaska Native) has 186% more |
| Fiber | 6 g ★ | 0.4 g | Fireweed, young leaves, raw (Alaska Native) has 1400% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 50 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 13 mg ★ | 10 mg | Fireweed, young leaves, raw (Alaska Native) has 30% more |
| Iron | 2.1 mg ★ | 0.2 mg | Fireweed, young leaves, raw (Alaska Native) has 950% more |
| Vitamin C | 99 mg ★ | 0 mg | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Potassium | 251 mg ★ | 35 mg | Fireweed, young leaves, raw (Alaska Native) has 617% more |
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