Fireweed, young leaves, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fireweed, young leaves, raw (Alaska Native)
9 wins
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Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Fireweed, young leaves, raw (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 6.3 g ★ | 0 g | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Fat | 0.8 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Fiber | 6 g ★ | 0 g | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Sodium | 50 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Calcium | 13 mg ★ | 9 mg | Fireweed, young leaves, raw (Alaska Native) has 44% more |
| Iron | 2.1 mg ★ | 0.71 mg | Fireweed, young leaves, raw (Alaska Native) has 196% more |
| Vitamin C | 99 mg ★ | 0 mg | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Potassium | 251 mg ★ | 249 mg | Fireweed, young leaves, raw (Alaska Native) has 1% more |
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