Fish broth vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fish broth
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fish broth | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Protein | 2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Carbs | 0.4 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fat | 0.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sugar | 0.09 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sodium | 200 mg | 43 mg ★ | Fish broth has 365% more |
| Calcium | 30 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 0.21 mg ★ | 0.03 mg | Fish broth has 600% more |
| Potassium | 86 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.