Fish, shark, mixed species, cooked, batter-dipped and fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fish, shark, mixed species, cooked, batter-dipped and fried
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fish, shark, mixed species, cooked, batter-dipped and fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 228 kcal | 61 kcal ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 274% more |
| Protein | 18.62 g ★ | 3.15 g | Fish, shark, mixed species, cooked, batter-dipped and fried has 491% more |
| Carbs | 6.39 g ★ | 4.8 g | Fish, shark, mixed species, cooked, batter-dipped and fried has 33% more |
| Fat | 13.82 g | 3.25 g ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 325% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 122 mg | 43 mg ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 184% more |
| Calcium | 50 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Iron | 1.11 mg ★ | 0.03 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 3600% more |
| Potassium | 155 mg ★ | 132 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 17% more |
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