Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) is high in protein and Phosphorus.

American Indian/Alaska Native Foods
107kcal
Calories
18.6g
Protein
0g
Carbs
3.6g
Fat

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Iron
3.9%
Phosphorus
242%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

🥗

Refrigerate Slaw

VeganVegetarian
69 kcal 5.6g protein
🥓

Barbecue Hash

Pork
745 kcal 28.1g protein
🥦

Crunchy Romaine Toss

VegetarianDairy
552 kcal 5.8g protein
🥗

Hot Dill Pickle

VeganVegetarian
493 kcal 9g protein
🍗

Escarole Soup

ChickenDairy
236 kcal 22.4g protein
🥓

Entomatadas(Mexican Dish)

PorkDairy
1094 kcal 58.4g protein
🥓

Bonty-Hoss

Pork
14 kcal 0.5g protein
🍗

Beans And Greens

Chicken
368 kcal 6.1g protein
🍗

Escarole Bean And Ham Soup

ChickenPorkDairy
1379 kcal 43.8g protein
🍗

Stuffed Breast Of Veal

Chicken
168 kcal 5.7g protein
🥩

Incredible Tacos

BeefDairy
371 kcal 29.9g protein
🥗

Make Ahead Coleslaw

VeganVegetarian
285 kcal 1.8g protein
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