Entomatadas(Mexican Dish)
Entomatadas are a flavorful Mexican dish featuring rolled tortillas filled with seasoned meat, smothered in a rich tomato sauce, and topped with cheese and fresh garnishes. Perfect for a comforting family meal or casual gathering, they combine savory, tangy, and cheesy flavors for a satisfying experience.
Ingredients
Instructions
- In a skillet, brown the ground meat; drain excess fat.
- Add taco seasoning and 1/2 to 1 teaspoon of salt to the meat; cook for a few minutes.
- Remove the meat mixture from heat.
- Place a portion of the meat in each flour tortilla and roll them like burritos.
- Arrange the rolled burritos in a baking pan.
- In a large saucepan, combine the tomato sauce, chopped white onion, and 1 teaspoon of salt.
- Cook the sauce on medium heat for 20 minutes.
- Pour the hot tomato sauce over the rolled burritos in the baking pan.
- Garnish with diced lettuce, diced tomatoes, chopped green onions, shredded Cheddar cheese, and a small spoonful of sour cream before serving.
Tips & Substitutions
For extra flavor, consider adding chopped bell peppers or jalapeños to the meat mixture. You can also substitute ground turkey or chicken for a leaner option. If you prefer a spicier kick, add diced green chilies or use a spicier taco seasoning blend. Serve with a side of Frijoles Rancheros Beans for a complete meal.
Serving Suggestions
Entomatadas are delicious on their own but can be complemented with a side of Mexican rice or a fresh salad. Consider pairing with Jay'S Nacho Dip for an appetizer or snack. Top with additional sour cream, guacamole, or salsa for added flavor and enjoy with a refreshing beverage like horchata.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the entomatadas in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in the microwave until warmed through, or reheat in a preheated oven at 350°F for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Entomatadas(Mexican Dish) contains roughly 1094 calories, with 58g protein, 108g carbohydrates, and 48g fat. It is an excellent source of protein (117% of the Daily Value), calcium (93% of the Daily Value), and vitamin A (71% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make entomatadas ahead of time?
Yes, you can prepare the meat and sauce in advance. Assemble the entomatadas and refrigerate them before baking. Bake them just before serving for a warm, fresh dish. This is a great option for meal prep or entertaining guests!
What can I use instead of flour tortillas?
If you're looking for a gluten-free option, corn tortillas work well for entomatadas. Alternatively, whole wheat tortillas can add a slightly nutty flavor and are a healthier choice. Just ensure they're pliable enough to roll without breaking.
How can I make this dish vegetarian?
To make vegetarian entomatadas, replace the hamburger meat with a mix of sautéed mushrooms, bell peppers, and black beans. Use the same seasonings to maintain flavor, and enjoy a hearty, meat-free version that still satisfies!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).