Fish, whitefish, eggs (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, whitefish, eggs (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, whitefish, eggs (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 104 kcal | 89 kcal ★ | Fish, whitefish, eggs (Alaska Native) has 17% more |
| Protein | 14.66 g ★ | 1.09 g | Fish, whitefish, eggs (Alaska Native) has 1245% more |
| Carbs | 4.89 g | 22.84 g ★ | Bananas, raw has 79% more |
| Fat | 2.88 g | 0.33 g ★ | Fish, whitefish, eggs (Alaska Native) has 773% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 160 mg | 1 mg ★ | Fish, whitefish, eggs (Alaska Native) has 15900% more |
| Calcium | 46 mg ★ | 5 mg | Fish, whitefish, eggs (Alaska Native) has 820% more |
| Iron | 5.95 mg ★ | 0.26 mg | Fish, whitefish, eggs (Alaska Native) has 2188% more |
| Vitamin C | 12 mg ★ | 8.7 mg | Fish, whitefish, eggs (Alaska Native) has 38% more |
| Potassium | 190 mg | 358 mg ★ | Bananas, raw has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.