Focaccia, Italian flatbread, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Focaccia, Italian flatbread, plain
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Focaccia, Italian flatbread, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 249 kcal | 61 kcal ★ | Focaccia, Italian flatbread, plain has 308% more |
| Protein | 8.77 g ★ | 3.15 g | Focaccia, Italian flatbread, plain has 178% more |
| Carbs | 35.82 g ★ | 4.8 g | Focaccia, Italian flatbread, plain has 646% more |
| Fat | 7.89 g | 3.25 g ★ | Focaccia, Italian flatbread, plain has 143% more |
| Fiber | 1.8 g ★ | 0 g | Focaccia, Italian flatbread, plain has 0% more |
| Sugar | 1.75 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Sodium | 561 mg | 43 mg ★ | Focaccia, Italian flatbread, plain has 1205% more |
| Calcium | 35 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Iron | 3.16 mg ★ | 0.03 mg | Focaccia, Italian flatbread, plain has 10433% more |
| Potassium | 114 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.